Upcoming events.
5 Class Introduction Series at Bhava
5 Week Introductory Steel Mace Vinyasa Series at Bhava
Experience the power of functional strength woven into yoga. The steel mace is called the gada in Sanskrit, portrayed with deities such as Hanuman and Vishnu. Wielding this modern take on the ancient weapon brings new meaning to the Warrior poses. Empowering and healing, steel mace vinyasa is the most comprehensive movement practice you will experience.
Steel Mace Vinyasa Level 1 Certification Seminar
Are you ready to start teaching more than just yoga? Or more than just strength?
Do you want to learn to program both mobility & strength into an effective format for your 1:1 clients or classes?
Steel Mace Vinyasa is a fusion of Yoga, HIIT, & Functional Fitness that will help you take your classes & private sessions to the next level. This course is open to the public, and will be in person with live streaming options available in our signature “Hybrid” format. Registration comes with all the prep materials to study the Steel Mace Vinyasa practice at home, before & after the seminar. (No experience with mace or yoga needed!) REGISTRATION HERE
90 Minute Intro to Steel Mace Vinyasa Class
Class size is limited and will fill. Sign up now!
Saturday, July 18, 1:30-3:00pm
At Infused Yoga + Fitness
Staff in the Park
Warrior Summer Camp: Staff in the park on Saturday mornings in July at 8:00 in the shade.
Get on the list to gain access to sign up!
$18 drop in; $45 for the series
Nomadic Yoga Festival
Amazing things are happening at the Nomadic Yoga Festival at Fusion in Albuquerque! Shelly offers a Steel Mace Vinyasa session at 3:30 on Saturday. Experience the power of combining a weapon and functional strength with yoga. Warrior One takes on new meaning when you move through the pose as a warrior.
All levels welcome! Maces and dowels will be provided.
Purchase tickets HERE
90 Minute Intro to the Perimenopause Protocol
Get lifetime access to my Perimenopause Protocol and discover your Transition Archetype. This workshop shows what YOU can do to holistically support your hormones and ease- and prevent symptoms- naturally!! Just $33 until May 20